sex we all crave Mindful Sex is for EVERYONE! All genders, all sexual orientations, single or partnered, kinky or vanilla – these practices have so much to offer you. This course is different than anything else out there. Learning basic mindfulness practice is beneficial in all areas of your life, including your sex life. There are tons of teachers, books, apps and workshops out there if you want to learn a basic mindfulness practice. After briefly covering basic mindfulness practices and concepts, we take a deep dive into the practices of Mindful Sex – not available anywhere else. Mindful Sex is more than simply applying the concepts of basic mindfulness into your erotic life – it is a system of practices that explore the exciting territory of aroused meditation, mindful orgasms and erotic trance.
