AloMoves – Total Reformer Pilates

Reformer workouts add extra resistance to give you a deeper connection to your muscles and leave you feeling centered through your body, mind, and soul. These six full-body, low-impact classes are designed for those with an existing Reformer practice, delivering a mindful burn that will energize you and deliver a dose of feel-good endorphins. From lunges to step-ups to pikes, prepare to get your body working in all planes of motion and challenge yourself in all the best ways.

• – Blend classic Reformer exercises with Bianca’s signature style of training
• – Tone your muscles from head to toe and build deep core strength
• – Feel strong, empowered, and ready for any challenge